Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. Their aim is that fewer people die by suicide.
If you are having a difficult time – talk to someone.
If you are worried about someone else – talk to someone.
Call for free, any time day or night : 116123.
You do not need credit on your phone.
If you prefer to write, they will get back to you. Go to the website for details.